The blog explores the grief of losing a client, the unique bonds formed in helping professions, and reflections on compassion, connection, and honoring the lives of those we serve.
The blog explains how losing someone who provided emotional safety can dysregulate the nervous system through attachment and co-regulation, and how continuing bonds and self-compassion help restore stability.
The blog explores how guilt complicates grief, why self-compassion is essential, and practical trauma-informed tools therapists and clients can use to process guilt and connect with underlying sadness.
The blog explores the second year of grief, showing why loss can feel just as hard as the first year, the role of expectations, and the importance of patience, self-compassion, and honoring your own unique process.