A BLOG FOR MENTAL HEALTH PROFESSIONALS

Meeting Uncertainty with Curiosity, Not Control

Meeting Uncertainty with Curiosity, Not Controlby: Cynthia SchwartzbergPublished on: 07/30/2026

The blog explores how seeking certainty masks anxiety and how curiosity helps clients move from control toward self-trust and regulation. It offers practical ways for therapists to help clients meet uncertainty with openness instead of fear.

Meeting Uncertainty with Curiosity, Not Control

Beyond the Therapy Session: Making Homework Work for Your Clients

Beyond the Therapy Session: Making Homework Work for Your Clientsby: Erena DiGonisPublished on: 09/04/2025

Homework in therapy isn’t a checkbox, it’s a bridge to real-life change. Learn how to design effective, trauma-informed assignments that boost progress and client engagement.

Beyond the Therapy Session: Making Homework Work for Your Clients

From Expert to Beginner

From Expert to Beginnerby: Erena DiGonisPublished on: 07/31/2025

An honest look at what it means to grow, stretch, and stay open, even when you’re supposed to have it all figured out.

From Expert to Beginner

Why I Love Being a Continuing Education Provider (Even When It’s Difficult)

Why I Love Being a Continuing Education Provider (Even When It’s Difficult)by: Erena DiGonisPublished on: 07/17/2025

Why I love being a CE provider? It’s all about connection, community, and the joy (and challenge) of meaningful learning.

Why I Love Being a Continuing Education Provider (Even When It’s Difficult)