A BLOG FOR MENTAL HEALTH PROFESSIONALS

Meeting Uncertainty with Curiosity, Not Control

Meeting Uncertainty with Curiosity, Not Controlby: Cynthia SchwartzbergPublished on: 07/30/2026

The blog explores how seeking certainty masks anxiety and how curiosity helps clients move from control toward self-trust and regulation. It offers practical ways for therapists to help clients meet uncertainty with openness instead of fear.

Continuing Education
Meeting Uncertainty with Curiosity, Not Control

Beyond the Therapy Session: Making Homework Work for Your Clients

Beyond the Therapy Session: Making Homework Work for Your Clientsby: Erena DiGonisPublished on: 09/04/2025

Homework in therapy isn’t a checkbox, it’s a bridge to real-life change. Learn how to design effective, trauma-informed assignments that boost progress and client engagement.

Continuing Education
Beyond the Therapy Session: Making Homework Work for Your Clients

From Expert to Beginner

From Expert to Beginnerby: Erena DiGonisPublished on: 07/31/2025

An honest look at what it means to grow, stretch, and stay open, even when you’re supposed to have it all figured out.

Continuing Education
From Expert to Beginner

Why I Love Being a Continuing Education Provider (Even When It’s Difficult)

Why I Love Being a Continuing Education Provider (Even When It’s Difficult)by: Erena DiGonisPublished on: 07/17/2025

Why I love being a CE provider? It’s all about connection, community, and the joy (and challenge) of meaningful learning.

Continuing Education
Why I Love Being a Continuing Education Provider (Even When It’s Difficult)