A BLOG FOR MENTAL HEALTH PROFESSIONALS
Why Grief Groups Work: The Case for Bringing Group Support Into Your Practice
by: Kelly DaughertyPublished on: 10/01/2026The blog explores why grief groups can be especially effective, what research says about group-based bereavement support, and how clinicians can bring meaningful group facilitation into their practice.
"What Should I Have Done?" Working With Guilt After a Complicated Death
by: Kelly DaughertyPublished on: 09/17/2026The blog explores guilt after complicated or estranged loss, how clinicians can distinguish guilt from responsibility, and practical ways to help clients work through “what if” thinking with greater self-compassion.
The Time Is Right Now
by: Erena DiGonisPublished on: 08/27/2026The blog explores why we tend to postpone change, how small actions can build lasting habits, and why taking one meaningful step today can help us move toward the person we want to become.
Shot Out of a Cannon
by: Erena DiGonisPublished on: 08/13/2026The blog explores why Monday mornings can feel overwhelming, how stress impacts the nervous system, and practical strategies to ease the transition into the week with greater regulation and self-compassion.
