Grief isn’t linear; it’s a journey of surrender, honesty, and transformation. Explore how the 12 steps can mirror and support the healing process.
Homework in therapy isn’t a checkbox, it’s a bridge to real-life change. Learn how to design effective, trauma-informed assignments that boost progress and client engagement.
Trust isn’t just emotional, it’s biological. Explore how our nervous system responds to safety, connection, and healing, and why building trust is central to trauma recovery and healthy relationships.
A candid reflection on the hidden grief therapists carry after a client dies by suicide and why making space for their healing matters.