A BLOG FOR MENTAL HEALTH PROFESSIONALS
Why Holding Space Isn’t Enough when Working with a Grieving Client
By: Kelly Daugherty Published on: 11/06/2025Holding space is important, but it’s not enough. Explore how to move beyond listening and use real, effective tools to support grieving clients with confidence.
Grief
How I Learn Best Now (Hint: It’s Not Sitting at a Desk for 10 Hours)
By: Erena DiGonis Published on: 10/30/2025A reflection on how learning evolves—from grinding at a desk to embracing rest, embodiment, and community. A reminder that true learning is felt, lived, and shared.
Self-Care
Grieving What Could Have Been
By: Karyn Arnold Published on: 10/23/2025Grieving isn’t only for those we loved—sometimes we mourn the relationships that never were. Learn how to process loss, release unmet expectations, and find compassion for yourself and others.
Grief
The Day I Couldn’t Catch My Breath
By: Erena DiGonis Published on: 10/16/2025Even therapists are not immune to stress and burnout. Learn simple nervous system “resets” to stay regulated, restore energy, and show up fully for yourself and your clients.
Self-Care
