A BLOG FOR MENTAL HEALTH PROFESSIONALS
What If Trying Harder Isn’t the Answer?
by: Cynthia SchwartzbergPublished on: 10/15/2026The blog explores why trying harder isn't always the answer, how Parts Work can shift the clinical question, and how clinicians can get curious about the part that is trying so hard with their clients.
Teaching in Pink Slippers
by: Erena DiGonisPublished on: 07/16/2026The blog reflects on redefining professionalism through authenticity, showing how self-care, genuine connection, and thoughtful preparation can create more meaningful learning experiences for therapists.
The Long Nights of Graduate School
by: Erena DiGonisPublished on: 07/01/2026The blog explores the connection between stress and sleep, how nervous system activation can interfere with rest, and small daily practices that support healthier, more restorative sleep.
The Shadow in the Therapy Room: The invisible weight we carry into the room
by: Cynthia SchwartzbergPublished on: 05/13/2026The blog explores how stress and protective patterns affect therapy—and tools to stay present.
