A BLOG FOR MENTAL HEALTH PROFESSIONALS
Teaching in Pink Slippers
by: Erena DiGonisPublished on: 07/16/2026The blog reflects on redefining professionalism through authenticity, showing how self-care, genuine connection, and thoughtful preparation can create more meaningful learning experiences for therapists.
Other
The Long Nights of Graduate School
by: Erena DiGonisPublished on: 07/01/2026The blog explores the connection between stress and sleep, how nervous system activation can interfere with rest, and small daily practices that support healthier, more restorative sleep.
Other
The Shadow in the Therapy Room: The invisible weight we carry into the room
by: Cynthia SchwartzbergPublished on: 05/13/2026The blog explores how stress and protective patterns affect therapy—and tools to stay present.
Other
The Messy Side of Mindfulness: What Therapists Need to Know
by: Erena DiGonisPublished on: 04/02/2026The blog explores why mindfulness can feel uncomfortable, how to pace practices for clients and therapists, and trauma-informed strategies to make mindfulness supportive, flexible, and human.
Other
