A BLOG FOR MENTAL HEALTH PROFESSIONALS
Control vs Surrender: Psychedelics and Beyond, Building Self-Trust to Let Go
By: Sari Neave Published on: 01/22/2026The article explores how the need for control often hides anxiety and fear of uncertainty. It reframes surrender as a skill built through self-trust, showing how letting go supports healing, relationships, and integration after deep therapeutic experiences.
Self-Care
Grief and the 12 Steps: A Shared Journey Toward Healing
By: Sari Neave Published on: 09/18/2025Grief isn’t linear; it’s a journey of surrender, honesty, and transformation. Explore how the 12 steps can mirror and support the healing process.
Grief
AI and Mental Health
By: Sari Neave Published on: 07/24/2025How can we use AI to support mental health without losing what makes us human? Sari Neave explores both the promise and the risks.
Other
"Mad or Fine”: Why Men Deserve More Emotional Options
By: Sari Neave Published on: 06/05/2025"Mad or fine" shouldn't be the only two options. This blog explores how therapy can help men access the full range of emotions—and why that matters.
Self-Care
