A BLOG FOR MENTAL HEALTH PROFESSIONALS

When the Person Who Helped You Feel Safe Dies

When the Person Who Helped You Feel Safe Diesby: Kelly DaughertyPublished on: 04/16/2026

The blog explains how losing someone who provided emotional safety can dysregulate the nervous system through attachment and co-regulation, and how continuing bonds and self-compassion help restore stability.

Grief
When the Person Who Helped You Feel Safe Dies

Guilt and Grief: Why It Gets So Loud and What Actually Helps

Guilt and Grief: Why It Gets So Loud and What Actually Helpsby: Kelly DaughertyPublished on: 03/19/2026

The blog explores how guilt complicates grief, why self-compassion is essential, and practical trauma-informed tools therapists and clients can use to process guilt and connect with underlying sadness.

Grief
Guilt and Grief: Why It Gets So Loud and What Actually Helps

Why Holding Space Isn’t Enough when Working with a Grieving Client

Why Holding Space Isn’t Enough when Working with a Grieving Clientby: Kelly DaughertyPublished on: 11/06/2025

Holding space is important, but it’s not enough. Explore how to move beyond listening and use real, effective tools to support grieving clients with confidence.

Grief
Why Holding Space Isn’t Enough when Working with a Grieving Client

When a Client Dies by Suicide

When a Client Dies by Suicideby: Kelly DaughertyPublished on: 08/21/2025

A candid reflection on the hidden grief therapists carry after a client dies by suicide and why making space for their healing matters.

Grief
When a Client Dies by Suicide