A BLOG FOR MENTAL HEALTH PROFESSIONALS

How to Grieve: What It Actually Means, and Tools to Help Clients Do It

How to Grieve: What It Actually Means, and Tools to Help Clients Do Itby: Kelly DaughertyPublished on: 10/29/2026

The blog explores what grieving really means, why time alone is not enough, and how clinicians can also use the dual process model and the G.R.I.E.F. Framework to support bereaved clients through grief.

How to Grieve: What It Actually Means, and Tools to Help Clients Do It

Why Grief Groups Work: The Case for Bringing Group Support Into Your Practice

Why Grief Groups Work: The Case for Bringing Group Support Into Your Practiceby: Kelly DaughertyPublished on: 10/01/2026

The blog explores why grief groups can be especially effective, what research says about group-based bereavement support, and how clinicians can bring meaningful group facilitation into their practice.

Why Grief Groups Work: The Case for Bringing Group Support Into Your Practice

"What Should I Have Done?" Working With Guilt After a Complicated Death

"What Should I Have Done?" Working With Guilt After a Complicated Deathby: Kelly DaughertyPublished on: 09/17/2026

The blog explores guilt after complicated or estranged loss, how clinicians can distinguish guilt from responsibility, and practical ways to help clients work through “what if” thinking with greater self-compassion.

"What Should I Have Done?" Working With Guilt After a Complicated Death

When the Person Who Helped You Feel Safe Dies

When the Person Who Helped You Feel Safe Diesby: Kelly DaughertyPublished on: 04/16/2026

The blog explains how losing someone who provided emotional safety can dysregulate the nervous system through attachment and co-regulation, and how continuing bonds and self-compassion help restore stability.

When the Person Who Helped You Feel Safe Dies