The blog explains how losing someone who provided emotional safety can dysregulate the nervous system through attachment and co-regulation, and how continuing bonds and self-compassion help restore stability.
The blog explores how guilt complicates grief, why self-compassion is essential, and practical trauma-informed tools therapists and clients can use to process guilt and connect with underlying sadness.
Holding space is important, but it’s not enough. Explore how to move beyond listening and use real, effective tools to support grieving clients with confidence.
A candid reflection on the hidden grief therapists carry after a client dies by suicide and why making space for their healing matters.